Loose bodies in the shoulder can cause significant discomfort and pain and may limit a person’s range of motion and ability to perform everyday tasks. Loose bodies, also known as joint mice, are small fragments of bone or cartilage detached from the joint surface and float inside the joint cavity. A variety of factors can…

An AC joint separation, also known as a separated shoulder, is a common injury that occurs when the collarbone (clavicle) separates from the shoulder blade (scapula). This type of injury is often caused by a fall directly onto the shoulder or a blow to the shoulder area. Athletes participating in contact sports, such as football…

If you’re experiencing pain and stiffness in your shoulder, you may be developing frozen shoulder. Also known as adhesive capsulitis, frozen shoulder is a condition that affects the shoulder joint and causes pain and limited mobility. Signs and symptoms typically begin slowly, then get worse. Resolving this condition can take one to three years, even…

As the summer warms up and the days get longer, many of us are eager to get outside and enjoy all that summertime has to offer. From swimming and beach volleyball to hiking and kayaking, plenty of activities keep us busy during the summer months. However, all that activity can also lead to an increased…

Osteonecrosis, or avascular necrosis, is a condition where a bone’s blood supply is interrupted, leading to bone cell death and potential bone collapse. It most commonly affects the hip joint but can also impact other joints, like the knee, shoulder and ankle. Several factors, including trauma, steroid use, alcohol consumption and certain medical conditions, can…

Most people need to realize the importance of keeping their AC joints healthy. As an essential component of the shoulder, the acromioclavicular (AC) joint plays a significant role in our daily lives. It is found at the top of the shoulder, where the collarbone (clavicle) meets the shoulder blade (scapula). It connects these two bones…

Osteoarthritis is one of the most common causes of joint pain, including in the shoulders. While there are over 100 types of arthritis or joint inflammation, osteoarthritis is by far effects the most people. If you are experiencing shoulder pain and you are middle-aged or older, there is a good chance it may be caused…

Shoulder instability is when the upper arm bone dislocates or moves out of the socket due to weak ligaments or damaged tissues. Shoulder instability can cause significant pain and discomfort, making it difficult to perform everyday tasks. It can also lead to recurring dislocations and long-term damage to the shoulder joint. Therefore, understanding the signs…